Cooking for Family and Friends the latest recipe book from Joe Wicks The Body Coach.

The smiles on their faces say it all about the eve we all spent on this roof top bar in Central London. The evening weather was spectacular and the best of the year yet. Nothing like cooking for family and friends and this recipe book certainly has something for everyone. Learning to cook really does make a difference to your life and helps control your diet a lot better. Knowing the ingredients and adding them together fully engages you in the creative process so helping to calm the mind.  Joe Wicks is an online fitness phenomenon who’s approach is warm, friendly, approachable and very focused when it comes to health and fitness.  I really get it why he’s so popular by making health and well being very accessible.  This book certainly adds to my kitchen collection.  There are many recipes here that are familiar and simple to make. Cooking for Family and Friends makes health and well being an easy option in your everyday life. Meaning it doesn’t exclude any of those treats you love to eat.  Take a look.. JOEWICKS 

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BRIT Brand Nathalie Bond Organics for the most sensitive of skins.

wp_20160923_10_00_00_pro3848568-3I found Nathalie Bond Organics through a Mash PR Christmas in July press event.  This brand will be offering special packaged festive gifts for all the family leading up to December. I’ve been using the Skin Balm Extra Sensitive and it’s consistency is more than just an average balm. It’s soft and has a fine consistency that soothes, calms and hydrates all in one go. It’s such a beautiful balm and hand made to order which makes this range extra special. The product above has ingredients of Apricot Kernel and Jojoba oils combined with Calendula infused Sunflower seed oil that soothes and protects the skin. It’s completely unscented so gentle enough to be applied on babies including nappy rash and general use on young children. The beauty of an unscented balm offers the versatility for use on any type of skin condition.

The product range is extensive and includes the most fabulous natural soaps in block and liquid that cleanse the hair, face, body, hands and the kitchen sink, essential oil candles, divine body scrubs, lip balm’s for men, women and children… If you’re planing to give a gift to someone you love for a Birthday, Christmas or the birth of a new baby .. Nathalie Bond Organics has everything to help lift the spirits as a gift that’s practical, ethical and offers absolute well being..

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Nathalie Bond Organics donates a percentage of its profits to World Vision, who support children in some of the poorest communities in the world.  Instagram @NathalieBond  Blog News NathalieBond