Cooking for Family and Friends the latest recipe book from Joe Wicks The Body Coach.

The smiles on their faces say it all about the eve we all spent on this roof top bar in Central London. The evening weather was spectacular and the best of the year yet. Nothing like cooking for family and friends and this recipe book certainly has something for everyone. Learning to cook really does make a difference to your life and helps control your diet a lot better. Knowing the ingredients and adding them together fully engages you in the creative process so helping to calm the mind.  Joe Wicks is an online fitness phenomenon who’s approach is warm, friendly, approachable and very focused when it comes to health and fitness.  I really get it why he’s so popular by making health and well being very accessible.  This book certainly adds to my kitchen collection.  There are many recipes here that are familiar and simple to make. Cooking for Family and Friends makes health and well being an easy option in your everyday life. Meaning it doesn’t exclude any of those treats you love to eat.  Take a look.. JOEWICKS 

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